My Way Of Health & Life

I’m Serena Bliss, a certified yoga instructor with a passion for helping others find balance, strength, and inner peace through mindful movement. With over 5 years of experience, my teaching style blends traditional yoga principles with modern practices, creating a safe and welcoming space for students of all levels. I believe yoga is not just about physical fitness but also mental clarity and emotional well-being. My goal is to guide you on your journey toward a healthier, more balanced life.