Get Fit
Get Healthy Life with Yoga
Achieve a balanced and healthy life with yoga, a practice that nurtures both body and mind. Through mindful movements, deep stretches, and focused breathing, yoga helps improve flexibility, reduce stress, and boost mental clarity. Embrace a holistic approach to well-being and experience lasting benefits for your physical and emotional health.
Studio Address
51 Abbey Ln Dallas, Georgia(GA), 30157
Fitness Hours
Monday - Friday: 6:00 AM - 7:00 AM: Sunrise Flow Yoga 9:00 AM - 10:00 AM: Vinyasa Yoga 12:00 PM - 1:00 PM: Power Yoga 5:30 PM - 6:30 PM: Hatha Yoga 7:00 PM - 8:00 PM: Yin Yoga Saturday - Sunday: 8:00 AM - 9:00 AM: Gentle Yoga 10:00 AM - 11:00 AM: Vinyasa Yoga 12:30 PM - 1:30 PM: Restorative Yoga 4:00 PM - 5:00 PM: Meditation & Relaxation Yoga
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